Are you regularly waking up to feelings of stiffness in your body? In general, discounting other health problems you might have, do you wake with aches and pains? If you are experiencing such signs regularly, then your mattress could be the problem. Here’s how to tell if it’s time to change your mattress.

Mattress noise

If the springs in your mattress make funny noises each time you move, then this is a clear indication that the metal springs in your bed are beginning to lose their ability to flex. As a result, this will eventually lead to body aches and poor sleep when you wake up since you keenly feel the motion of the springs each time you move around. It does not matter even if your mattress is just starting to creak, start shopping for a new pocket spring mattress in Singapore immediately.

The age of the mattress

Any old bed that is ten years old or more are close to the end of their useful life. Mattresses are known to harbor bed mites that are invisible to the naked eye. We shed skin particles daily and these particles rub onto the mattress that we sleep on. If the mattress has not been properly vacuumed and aired, these particles can build-up into a significant health risk over the years. Bed mites and bed dust also cause skin irritation, certain types of asthma and other dermatological conditions. Such unhygienic conditions are likely to occur if the mattress is old or in poor condition.

Bed bugs have taken refuge in your mattress

You need not wonder why you keep on getting insect bites when you’re pretty sure there are no mosquitoes in your area. It’s likely that bed bugs are responsible for that itch! The reason why there are bed bugs under your mattress is because it isn’t cleaned regularly. Since you have used that mattress for so long, dust and dirt may have already accumulated inside. Aside from bed bugs, your mattress could also be a breeding place for dust mites, germs, and allergens.

Body aches and pains

The most common reason why people buy a new mattress is because they experience recurrent aches and pains when they wake up. Usually, these pains tend to fade away during the day—that is, if the mattress is the cause. However, if you have bone or hip pain when you’ve woken up, this can be a sign of a condition that needs urgent medical attention.

Summary

While moving on the bed, do you hear suspicious noises such as crunches or creaks? Do you and your spouse roll towards each other unintentionally because of a sagging mattress? If you’re answering yes to these questions, then it’s time to switch out your old mattress for something more comfortable such as a brand new king-size mattress.